People suffering from anxiety have used prescription drugs like Xanax and Paxil for years. Natural therapies such as yoga and massage are also effective. There is an alternative way to lower anxiety and panic, which doesn’t require any prescription drugs. General Anxiety Disorder (GAD) has been proven effective by chiropractic therapy. Many people can lower stress levels and blood pressure through chiropractic treatment, which may lead to a more balanced and healthy lifestyle.
Chiropractic Care and Well-Being
Chiropractic care is intended to restore the body’s natural state of functioning and to ensure that all joints and muscles work properly. Subluxations of the spine can lead to a variety of psychological and health issues, including anxiety, depression, and migraines. Poor spinal health can lead to swelling and tenderness around certain joints.
Chiropractic care involves first adjusting the spine to make sure that all nerves are correctly communicating messages to the muscles and joints. The chiropractor will then be able to focus on areas that are causing problems such as digestive problems, migraines, or anxiety.
Many cases of chiropractic care can provide non-musculoskeletal benefits that can last for many days, weeks, and even months. Chiropractic care restores healthy nerve and joint function so that the body can heal naturally and prevent further injury.
The following are some of the key benefits of chiropractic therapy and treatments:
- Better sleep
- Better posture
- Reduction in the risk of joint or back pain
- This speeds up the body’s natural healing process
- Energy efficiency increases
- Increases athletic performance
- It encourages the body’s efficiency to be more effective
- Feels better about yourself
- Lowers the chance of spinal degeneration
- A healthy and non-surgical option to treat back pain or joint problems
- Increases mobility and range of motion
- Reduces stress and tension
- As a preventative health measure, it can be done
Chiropractic Therapy for Anxiety
A peer-reviewed study published in the “Journal of Vertebral Subluxation Research” was published to Chiropractors in 2004. It showed that chiropractic therapy had positive results for a 19-year-old woman with General Anxiety Disorder. The woman had been suffering from psychiatric and neurological problems for nearly two years, and she underwent a series of chiropractic treatments that effectively reduced her symptoms, and allowed her to get better without using drugs or other forms of therapy (Source: ChiropracticResearch.org).
General Anxiety Disorder sufferers may experience spinal subluxations, which can cause nerves to malfunction and raise blood pressure. The spine can be adjusted by chiropractors to correct subluxations and maintain good health. To reduce anxiety episodes and reduce tension buildup, chiropractors may use a variety of adjustment and spinal alignment techniques.
To find out if your chiropractor can help you reduce anxiety and improve well-being, contact them. A chiropractor will perform a spinal analysis to identify the problem areas and create a personalized treatment plan to help you reach better health.
Looking for the best chiropractor Mission Hills? Look no further than Mossuto Chiropractic! Our team of experienced professionals can help you with a variety of issues, including anxiety and neck pain. We also offer convenient hours and a comfortable environment. Contact us today to schedule your appointment!
7540 Metropolitan Dr Suite 109, San Diego, CA, 92108, USA